THE YEAR I MET ‘ME’

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 “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” – Rumi

I’ve been so busy emoting out loud and unraveling my stories that I might have missed the in-between silences. I spent so many hours dressing up my words that I’ve ended up in a state of undress. It isn’t easy to bare your soul to the world; it’s in fact, the ultimate kind of nakedness. But I’ve grown to love the novelty of it. I love the shedding of inhibitions and the unshackling of self. You put one foot in front of the other and at some point a whole journey is made. It’s a cartload of crazy, but this is my emancipation. This is how I like it.

As I take a moment to untie the knots that were formed, little lessons fall out. But there’s one message that trumps every other. That if you believe in yourself, there will come a day when others will have no choice but to believe in you. After a whole year of discovering, questioning, learning and sharing, today my baby, ‘THE MIND DECLUTTER PROJECT’ turns one. It’s a milestone worth celebrating. This space was born out of holding onto splinters when the waters were raging; when I felt like the storm would leave me ravaged. Slowly and surely, I seem to have found my way to the golden shore.

When I made my first post, I did not anticipate the cloudburst – of encouragement, of gratitude and most importantly, of love that was to come my way. The love that I have received because of this space is sacred. Nothing compares to it. A lot of people have, silently or vociferously, shared this ride with me. As much as they have learnt about me, I have discovered them too. It’s such a blessing to be invited into people’s lives, to be allowed to roam their world. I love the familiar as well as the foreign. So thank you to all of you who read my words, acknowledge my work and support this space. I wholeheartedly appreciate it.

When I meet people, a lot of them tell me that they read each one of my blog posts and like my work. But they hesitate to comment because they don’t know what to say. I want you to know that even one word is enough to make my day and to encourage me. So please comment/acknowledge. And should you enjoy what you read, I’d love it if you share it on your social media networks. But whether you do or not, I’m still grateful.

Although I started off on a quest of clarity, my work eventually gave me back a lot more. I became more than what I do. I became a reflection of the people who love me and whom I love back. I became my wavering thoughts and altered feelings. I became a mirror to other people’s feelings. And if I keep sharing all of it and think it matters, it’s because I truly believe that our unadorned lives and our modest legacies matter in the greater scheme of things.

I have no clue of where I’m headed; there’s no checklist whatsoever. I’m not a planner. I just trust that things will work as I go. As of now, the journey and the destination seem to have merged. But I know that wherever I go, will be where I’m meant to be. Meantime, the biggest gift this blog has given me is the ability to live a full life. To appreciate everything and everyone around me. To live in awe of every mystery, big and small. It has given me strength, resilience and freedom. And blissfully abundant days. There’s much to celebrate and miles to go.

Once again, I’m thankful to all who fly with me. May we be the wind beneath each other’s wings.

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THE WAY WILDFLOWERS GROW

wildflowers02It seems like another lifetime when I was standing barefoot in cool spring water, marveling at exotic, virgin wildflowers. They fascinated and inspired me. The way they grew indiscriminately, in random places. The way their beauty shone. And all of a sudden, I wanted to be like that; to grow unforeseen, in ways no one expected. It gave me a vision and I brooded on it for days. As the year comes to a close, I’m revisiting that moment and sharing it with you. Because letting yourself grow is the best New Year’s gift you can give yourself.

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The last post was supposed to be my final one for 2014. But I couldn’t resist another one; a little something to end the year with. It’s just that I’m so full right now. There’s pure joy, genuine appreciation and indefinable eagerness. When you’re so filled to the brim, it’s bound to spill a bit. And, why not?

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Christmas was beautiful as usual. The home was speckled with sounds and smells. My overworked little oven emitted tantalizing buttery aromas that wafted out windows and into corridors. Flour was everywhere, over kitchen counters, under my nails, in my hair. Lights twinkled and magic flowed into every empty space. And then there were the neighbourhood kids. They thronged my living room every evening, essentially for carol practice. But honestly speaking they sang less, jabbered more, squabbled even more. I feigned annoyance and made threats but the truth is they were the balm to my tired soul.

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I love that Christmas comes at the end of the year. The exultation that this season brings just washes away all the tears and pain and disappointments of the months gone by. It’s impossible to feel anything but triumphant and joyous. That’s the kind of sentiment you need to embark upon a brand new year.

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At the end of every year, I like to separate the red, blue, green and yellow blocks, take stock and make plans. But this isn’t a perfect Lego life. And perfect it shouldn’t be. Like my little nephew, Ethan, I just want to fix the pieces together intuitively without thinking too much. Logic can take you from A to B. But intuition can take you anywhere. I read that somewhere. That’s how I want to go forward.

I shall continue to share my victories and failures with you. As I go along, gingerly testing new paths or merrily treading familiar ones, you’re welcome to join me all the way, drop out mid-way or come and go as you please. Together or alone, it doesn’t matter. What matters is this: That like those wildflowers we stay true to our identity. That we grow freely in beauty and joy. That we celebrate ourselves.

Here’s wishing you all a brilliant 2015! Believe fiercely that the best is yet to come.

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BEGIN TO BE FREE

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2014 has been a roller coaster year. I have an intense dislike for roller coasters, but as I cruised along, hitting the lows and then being hurled up into the clouds, I grasped the thrill of it all. It’s December now. That time of the year when I unintentionally get caught up in waves of reflection. Even as I’m busy hanging up fairy lights on Christmas trees or looking up yuletide recipes, I tend to gasp. It’s the falling-off-the-bed-in-a-dream kind of gasp. And yet, all I feel is gratitude.

The 100happydays challenge on Instagram gave an effervescent start to the year. A few days into it though, dark clouds appeared without warning. It was hard to keep the challenge going but somehow I managed to find the silver lining every single day. Gratitude is a powerful thing. It urges you to notice the little miracles, ungraciously take for granted otherwise. And as you do so, new miracles happen.

At one point, I realized that liberation is very important. I mean the kind of liberation that frees you from limits on thought or behaviour. Not necessarily in the big stuff but in little, everyday kind of things. When you let go of the old, you make room for fresh starts. I resolved to make changes so there was room to do the things that were worth doing. I let go, delegated and freed up valuable time. It isn’t easy to break up old habits, but once it’s done, you feel light and free. That’s the kind of liberation I was after.

For years I’d been a control freak. And I see how it had muddled up my life. From making crease-free beds to deciding schedules, I’d always wanted to do it all. Little did I realise that working in military fashion was actually cramping up my style. I finally empathised with my vagabond mind. Change seems hard. But if you pick one thing at a time that you want to change and focus on that, it is doable. There might be a rough agenda, but more often than not, where it feels like home, I follow the path.

So yeah, you evolve some and mess up some. I guess a lot more could have been achieved but it’s not too late yet.  Some of the resolutions got a little left behind, but others came up impromptu and I stuck with them. Like this blog, for instance. All my life, I’ve scribbled onto scratchpads and journals, making notes, jotting down ideas, penning lyrics, expressing myself. A whole lot of crap, but I did it anyway. It was only when I started this blog that things finally started making sense. It’s just the beginning though. The culmination is yet to happen. Even if it doesn’t, I’m clear about one thing: never stop doing your best just because someone doesn’t validate you. There’s peace and joy in doing things you love. Greatness will follow.

Now and then, we all get waylaid by inevitable questions of purposes and paths. It’s up to us to respond. Most times, we might be caught up in inane stuff. And we can drone on and on about missed opportunities. But you never know, the next one could be just round the corner. So as the year closes, let’s just tie up the loose ends; quit worrying and live one day at a time. Let’s catch up with where we need to be. Let’s just begin to be free.

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CAUGHT UP IN ROSTERS

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I stopped under a tree at the edge of the lane, juggling an umbrella and groceries, the rains lashing and soaking me. Out of nowhere, a sudden abstraction gripped me and I was floating to another place, another time, eons ago. An unreasonably warm afternoon and two gangly, pig-tailed adolescents walking back from school. In the distance, the ice cream vendor sees us coming and we discern his faint smile. As we get closer, he pulls out two milky cones of goodness and hands them to us with affection and the familiarity that comes from an almost daily ritual.

Sheryll and I have a box full of reminiscences, little golden nuggets of ordinariness. We used to spend most of our afternoons together. While the world around us snoozed, we happily went about our clandestine pursuits. As soon as we got home from school, I would hurriedly finish my lunch and pop over to her house next door. Little things gave us so much pleasure. Sheryll’s parents were both working, so they would leave her some money in a tin box. That patterned tin box absolutely fascinated me. It did not just hold coins; it signified a kind of autonomy that intrigued my little mind. We would pick a few coins and run to the neighbourhood store. The array of glass bottles filled with brightly wrapped toffees and sweets tantalized our senses. Sometimes we would pick dates over toffees. We would then run back home clutching the goodies, sit on the steps and savour every bit. Sometimes Sheryll would come up with quirky ideas. She would pull out some tamarind from the jar, place it on a piece of paper, cover it with sugar, wrap it up and leave it under something heavy. A while later, like a conjurer, she would unwrap the magic and offer it to me. The sweet tanginess of that tamarind could almost be a metaphor for the bond we shared.

Now why would memories like these come to me in the middle of the market place while I’m stuck in a downpour? Well, I have no idea. But they do. The mind is unfathomable. I’d love to scoop out moments in my day between doing the laundry to dusting out the cobwebs and just gaze endlessly into the deep nooks of my strange mind. But I get caught up in rosters. And in the process, maybe lose what could be ‘me’.  It’s a thought that bothered me until I staggered onto another tangent.

On my visits to see my grandparents every summer, I used to look forward to the end of the day. We would spend the whole day in mundane things; visiting people, doing chores, running errands. In the evening, when we got home, grandpa would have a huge cauldron of hot bath water waiting for us. The heady smell of burning firewood and the warmth of that water was enough to wash away the fatigue of several lifetimes. Rejuvenated from the bath and after polishing off grandma’s sumptuous dinner, we would lay around listening to grandpa’s ghost stories and how he had once brought a tiger cub home. The stories were repetitive but we hung on to every word as if we were hearing it for the first time.

So I reckon monotony is necessary. Maybe the tediousness is what leads us to where we want to go. A lot of times, it’s during those very unexciting moments that we stumble upon ourselves. That’s when life holds up a mirror and allows us a glimpse of our uniqueness.

Every evening now, when the family gathers around the table for tea and swaps stories from sometimes momentous and sometimes dull days, I realize that this is how our existence is made alive. We get to walk lurid plot lines, but only sometimes. Most times, we are just making boring stories. But somewhere in that boredom, lies the secret to a fulfilling life.

© Renica Rego

 

THE CHEQUERED KITCHEN

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The gulmohar tree outside my kitchen window seems to be growing parallel to my life. It’s a prime witness to my escapades in the pantry – the triumphs and failures, the sweat and the tears. When I moved into my current home seven years ago and started doing it up, my prime focus was the kitchen. Food is important to me; not just what I set out on the table, but the entire process of putting it together. I’m quite the forager at heart and you would know if you observe how much I love wandering around the marketplace. My daughter is greatly amused by my excitement for fresh, beautiful produce. The sight of blood red tomatoes, bright orange carrots, and fresh leafy greens is something I can’t resist. My insane love of veggies can be traced back to my Grandpa’s backyard vegetable patch. The taste of those eggplants, climbing spinach and ivy gourds came from pure love.

The reason I’m talking about vegetables and kitchens here and the connection it has with my minimalism theme is pretty clear. Simple food equates a simple life. Fresh foods inspire fresh thoughts. When the body is detoxified, so is the mind. We are what we eat. At least, that’s the philosophy of a sattvic or yoga diet.

Glamorous or simple, food is food. In the midst of all the Instagram and Facebook uploads of exotic and sometimes mysterious foods, I’m also happy to find food enthusiasts who promote simple, clean eats. They make you want to eat broccoli and spinach like it was manna from heaven (which it is). They are the ones I look out for. Simple meals are not passé. And fresh food is healing. As an Indian, nothing beats steaming rice topped with aromatic lentils and some veggies on the side for me. Or just-off-the griddle rotis (Indian flatbread) dunked in thick matar-paneer gravy (that’s green peas and cottage cheese). The taste of homemade food is always the best. And it’s good for you.

Recently, my house-help, Chanda taught me how to make jowar rotis (sorghum flatbread). These rotis dipped in a hot curry is a marriage made in heaven. Chanda must be around 60, but looks strong and healthy. Apparently, she hasn’t seen a doctor in years and doesn’t know what stomach gas feels like. Her diet is pretty straightforward and frugal, consisting mainly of whole grains and vegetables. She’s the kind of diet guru I’d like to follow.

For my birthday last month, my mother-in-law made me a traditional Mangalorean dessert. It was her birthday gift to me. I was absolutely stoked. To express my appreciation, I made her a nice curry of some fresh river fish and a side of veggies the next day. It’s wonderful how food became an expression of love and gratitude for us.

So food, to me, is not just about eating. It’s about enjoying the preliminaries and feeling the emotions. It’s about feeding the people I love. That’s why the kitchen is important to me. It’s where the soul of your home resides. Chopping with gusto, churning with passion, seasoning with love…these are great ways to put your focus in the moment and find pleasure in little things. Cooking is about nourishment, healing, creativity and art.  The best thing about this art… you can eat what you create!

© Renica Rego

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SWITCH YOUR FOCUS

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I have always loathed summers.  But this year, I’ve decided to pay as little attention to the heat as possible.  I cannot afford to run the air-conditioner all the time (besides it isn’t healthy), so I am trying to figure out ways to remain cool, especially in the kitchen.  A couple of days ago, I got a small wall fan fixed over the sink.  Okay, that’s only a wee bit helpful, but what’s actually proving to be precious is random chats with friends and some peppy music.  And before I know it, I’m through with the day’s cooking.

De-cluttering the mind isn’t as daunting as it first seemed.  It’s a good thing that little things enthuse me, so all I need to do is learn to focus on those and ignore the rest.  Just watching the birds in the morning, humming a song and appreciating the view from my window brighten up my mornings.

The little things are way more important than we are willing to concede.  Reading a good book, writing (of course), a good movie or TV show, random conversations, a day out with friends, walking barefoot on grass, bird-gazing, star-gazing (nature-gazing, actually), getting creative in the kitchen, giggling at silly things, laughing uncontrollably until my cheeks are flushed and my stomach aches, dressing up even if it’s just to pick up groceries, hugging people, cuddling with loved ones….my list is long.  If I’m happy, the world around me looks happy.

This past weekend I conducted a small survey.  I asked my friends this simple question:  What are the top 5 things that excite you?  Some of them replied promptly, some took their time and the rest seemed floored by the question.  Maybe some even dismissed it thinking: ‘She’s got nothing better to do!’

But hey, think about it.  If you do not know what excites you anymore, it means that you have taken the focus away from you.  And it’s not a good thing.  It’s a new-age trend to splurge on expensive vacations or frequent mini holidays just to de-stress, but most people ignore the little things that can actually dilute the stresses of their daily lives.

In the words of Rhonda Byrne, author of ‘The Secret’, “Switch your focus to the things you love, the things that excite you, and then you’ll be on track to a really good life”.

Go on, give it a try.  ; )